22.0 km | 02:48:01 | 07:38/km日期: 2018-02-20 07:49 - 總爬升: 200 m - 地點: Zhubei, Taiwan - 天氣: Warm - 卡路里: 1604 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 07'36" / 07'16" / 07'31" / 08'00" / 08'09" / 08'37" / 07'55" / 08'27" / 07'38" / 08'30" / 08'30" / 13'27" / 07'36" / 20'49" / 05'49" / 05'19" / 16'23" / 06'37" / 05'49" / 09'00" / 16'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'17") | 1000 / 1000 |
2 | | 07'15" (+01'56") | 1000 / 2000 |
3 | | 07'30" (+02'11") | 1000 / 3000 |
4 | | 07'59" (+02'40") | 1000 / 4000 |
5 | | 08'08" (+02'49") | 1000 / 5000 |
6 | | 08'36" (+03'17") | 1000 / 6000 |
7 | | 07'55" (+02'36") | 1000 / 7000 |
8 | | 08'26" (+03'07") | 1000 / 8000 |
9 | | 07'38" (+02'19") | 1000 / 9000 |
10 | | 08'30" (+03'11") | 1000 / 10000 |
11 | | 08'29" (+03'10") | 1000 / 11000 |
12 | | 08'11" (+02'52") | 1000 / 12000 |
13 | | 07'36" (+02'17") | 1000 / 13000 |
14 | | 07'55" (+02'36") | 1000 / 14000 |
15 | | 05'49" (+00'30") | 1000 / 15000 |
16 | | 05'19" | 1000 / 16000 |
17 | | 07'31" (+02'12") | 1000 / 17000 |
18 | | 06'35" (+01'16") | 1000 / 18000 |
19 | | 05'50" (+00'31") | 1000 / 19000 |
20 | | 08'15" (+02'56") | 1000 / 20000 |
21 | | 08'44" (+03'25") | 1000 / 21000 |
22 | | 08'01" (+02'42") | 1001 / 22001 |
2月累積里程 :
590.17 km Adidas Boston Boost 6 - All Black 累積 :
18264.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'16" | 00:14'52" |
3 | 07'31" | 00:22'23" |
4 | 08'00" | 00:30'23" |
5 | 08'09" | 00:38'32" |
6 | 08'37" | 00:47'09" |
7 | 07'55" | 00:55'04" |
8 | 08'27" | 01:03'31" |
9 | 07'38" | 01:11'09" |
10 | 08'30" | 01:19'39" |
11 | 08'30" | 01:28'09" |
12 | 13'27" | 01:41'36" |
13 | 07'36" | 01:49'12" |
14 | 20'49" | 02:10'01" |
15 | 05'49" | 02:15'50" |
16 | 05'19" | 02:21'09" |
17 | 16'23" | 02:37'32" |
18 | 06'37" | 02:44'09" |
19 | 05'49" | 02:49'58" |
20 | 09'00" | 02:58'58" |
21 | 16'42" | 03:15'40" |
22.0 | 08'01" | 03:23'42" |