21.4 km | 01:57:26 | 05:29/km日期: 2020-09-13 05:39 - 平均心率: 150 - 卡路里: 1437 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 85%
Pace: 05'33" / 05'23" / 05'18" / 05'05" / 05'11" / 05'18" / 05'22" / 05'19" / 05'18" / 05'22" / 05'21" / 05'15" / 05'16" / 05'24" / 05'15" / 05'28" / 06'31" / 05'40" / 05'45" / 09'45" / 05'57" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'23" (+00'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'17" (+00'13") | 1000 / 9000 |
| 10 | | 05'22" (+00'18") | 1000 / 10000 |
| 11 | | 05'21" (+00'17") | 1000 / 11000 |
| 12 | | 05'14" (+00'10") | 1000 / 12000 |
| 13 | | 05'16" (+00'12") | 1000 / 13000 |
| 14 | | 05'23" (+00'19") | 1000 / 14000 |
| 15 | | 05'15" (+00'11") | 1000 / 15000 |
| 16 | | 05'27" (+00'23") | 1000 / 16000 |
| 17 | | 06'31" (+01'27") | 1000 / 17000 |
| 18 | | 05'40" (+00'36") | 1000 / 18000 |
| 19 | | 05'45" (+00'41") | 1000 / 19000 |
| 20 | | 05'54" (+00'50") | 1000 / 20000 |
| 21 | | 05'56" (+00'52") | 1000 / 21000 |
| 22 | | 06'48" (+01'44") | 370 / 21370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
347.95 km 
Nike Zoom Pegasus Turbo 2 累積 :
2018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'18" | 00:16'14" |
| 4 | 05'05" | 00:21'19" |
| 5 | 05'11" | 00:26'30" |
| 6 | 05'18" | 00:31'48" |
| 7 | 05'22" | 00:37'10" |
| 8 | 05'19" | 00:42'29" |
| 9 | 05'18" | 00:47'47" |
| 10 | 05'22" | 00:53'09" |
| 11 | 05'21" | 00:58'30" |
| 12 | 05'15" | 01:03'45" |
| 13 | 05'16" | 01:09'01" |
| 14 | 05'24" | 01:14'25" |
| 15 | 05'15" | 01:19'40" |
| 16 | 05'28" | 01:25'08" |
| 17 | 06'31" | 01:31'39" |
| 18 | 05'40" | 01:37'19" |
| 19 | 05'45" | 01:43'04" |
| 20 | 09'45" | 01:52'49" |
| 21 | 05'57" | 01:58'46" |
| 21.4 | 06'49" | 02:01'18" |
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