10.0 km | 00:56:26 | 05:37/km日期: 2020-09-12 04:26 - 卡路里: 853 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85%
Pace: 05'48" / 05'35" / 05'46" / 05'41" / 05'58" / 05'34" / 05'29" / 05'27" / 05'32" / 05'25" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'23") | 1000 / 1000 |
2 | | 05'34" (+00'09") | 1000 / 2000 |
3 | | 05'46" (+00'21") | 1000 / 3000 |
4 | | 05'41" (+00'16") | 1000 / 4000 |
5 | | 05'57" (+00'32") | 1000 / 5000 |
6 | | 05'33" (+00'08") | 1000 / 6000 |
7 | | 05'28" (+00'03") | 1000 / 7000 |
8 | | 05'27" (+00'02") | 1000 / 8000 |
9 | | 05'31" (+00'06") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 08'43" (+03'18") | 20 / 10020 |
9月累積里程 : 201.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'35" | 00:11'23" |
3 | 05'46" | 00:17'09" |
4 | 05'41" | 00:22'50" |
5 | 05'58" | 00:28'48" |
6 | 05'34" | 00:34'22" |
7 | 05'29" | 00:39'51" |
8 | 05'27" | 00:45'18" |
9 | 05'32" | 00:50'50" |
10 | 05'25" | 00:56'15" |
10.0 | 08'52" | 00:56'26" |