12.3 km | 01:07:04 | 05:27/km日期: 2014-11-06 18:28 - 總爬升: 148 m - 地點: 永康科工區 - 天氣: 涼風 - 卡路里: 707 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'25" / 04'52" / 05'15" / 05'51" / 05'23" / 05'23" / 05'20" / 05'19" / 06'05" / 04'58" / 04'53" / 06'34" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'31") | 992 / 992 |
2 | | 04'52" | 1010 / 2003 |
3 | | 05'11" (+00'19") | 1012 / 3015 |
4 | | 05'51" (+00'59") | 999 / 4015 |
5 | | 05'24" (+00'32") | 996 / 5011 |
6 | | 05'23" (+00'31") | 1018 / 6029 |
7 | | 05'20" (+00'28") | 991 / 7021 |
8 | | 05'14" (+00'22") | 1013 / 8034 |
9 | | 06'08" (+01'16") | 992 / 9027 |
10 | | 04'59" (+00'07") | 1006 / 10034 |
11 | | 04'56" (+00'04") | 1010 / 11045 |
12 | | 06'29" (+01'37") | 996 / 12042 |
13 | | 07'00" (+02'08") | 228 / 12270 |
11月累積里程 : 144.89 km
Android - Hisense EG970 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'52" | 00:10'17" |
3 | 05'15" | 00:15'32" |
4 | 05'51" | 00:21'23" |
5 | 05'23" | 00:26'46" |
6 | 05'23" | 00:32'09" |
7 | 05'20" | 00:37'29" |
8 | 05'19" | 00:42'48" |
9 | 06'05" | 00:48'53" |
10 | 04'58" | 00:53'51" |
11 | 04'53" | 00:58'44" |
12 | 06'34" | 01:05'18" |
12.3 | 06'32" | 01:07'04" |