14.7 km | 01:55:54 | 07:52/km日期: 2020-09-16 16:40 - 總爬升: 130 m - 卡路里: 871 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 70%
Pace: 06'57" / 07'07" / 07'46" / 07'42" / 07'48" / 08'39" / 08'03" / 07'14" / 07'39" / 09'56" / 07'45" / 07'55" / 11'11" / 08'27" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1000 / 1000 |
2 | | 07'07" (+00'11") | 1000 / 2000 |
3 | | 07'45" (+00'49") | 1000 / 3000 |
4 | | 07'41" (+00'45") | 1000 / 4000 |
5 | | 07'48" (+00'52") | 1000 / 5000 |
6 | | 08'38" (+01'42") | 1000 / 6000 |
7 | | 08'02" (+01'06") | 1000 / 7000 |
8 | | 07'14" (+00'18") | 1000 / 8000 |
9 | | 07'38" (+00'42") | 1000 / 9000 |
10 | | 08'19" (+01'23") | 1000 / 10000 |
11 | | 07'45" (+00'49") | 1000 / 11000 |
12 | | 07'54" (+00'58") | 1000 / 12000 |
13 | | 08'42" (+01'46") | 1000 / 13000 |
14 | | 08'26" (+01'30") | 1000 / 14000 |
15 | | 08'09" (+01'13") | 716 / 14716 |
9月累積里程 :
312.73 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'07" | 00:14'04" |
3 | 07'46" | 00:21'50" |
4 | 07'42" | 00:29'32" |
5 | 07'48" | 00:37'20" |
6 | 08'39" | 00:45'59" |
7 | 08'03" | 00:54'02" |
8 | 07'14" | 01:01'16" |
9 | 07'39" | 01:08'55" |
10 | 09'56" | 01:18'51" |
11 | 07'45" | 01:26'36" |
12 | 07'55" | 01:34'31" |
13 | 11'11" | 01:45'42" |
14 | 08'27" | 01:54'09" |
14.7 | 08'09" | 02:00'00" |