15.2 km | 01:59:37 | 07:53/km日期: 2020-09-17 17:25 - 卡路里: 1070 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 73%
Pace: 13'17" / 06'20" / 06'14" / 06'09" / 06'47" / 06'11" / 05'59" / 05'58" / 05'50" / 06'03" / 05'59" / 92'57" / 12'15" / 12'41" / 12'08" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'50") | 1000 / 1000 |
2 | | 06'19" (+00'31") | 1000 / 2000 |
3 | | 06'14" (+00'26") | 1000 / 3000 |
4 | | 06'08" (+00'20") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 06'11" (+00'23") | 1000 / 6000 |
7 | | 05'58" (+00'10") | 1000 / 7000 |
8 | | 05'57" (+00'09") | 1000 / 8000 |
9 | | 05'50" (+00'02") | 1000 / 9000 |
10 | | 06'03" (+00'15") | 1000 / 10000 |
11 | | 05'58" (+00'10") | 1000 / 11000 |
12 | | 12'27" (+06'39") | 1000 / 12000 |
13 | | 12'14" (+06'26") | 1000 / 13000 |
14 | | 12'41" (+06'53") | 1000 / 14000 |
15 | | 12'07" (+06'19") | 1000 / 15000 |
16 | | 13'02" (+07'14") | 147 / 15147 |
9月累積里程 :
362.48 km 母子鱷 一代黃 累積 :
804.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'17" | 00:13'17" |
2 | 06'20" | 00:19'37" |
3 | 06'14" | 00:25'51" |
4 | 06'09" | 00:32'00" |
5 | 06'47" | 00:38'47" |
6 | 06'11" | 00:44'58" |
7 | 05'59" | 00:50'57" |
8 | 05'58" | 00:56'55" |
9 | 05'50" | 01:02'45" |
10 | 06'03" | 01:08'48" |
11 | 05'59" | 01:14'47" |
12 | 92'57" | 02:47'44" |
13 | 12'15" | 02:59'59" |
14 | 12'41" | 03:12'40" |
15 | 12'08" | 03:24'48" |
15.1 | 13'01" | 03:26'43" |