21.5 km | 02:45:50 | 07:43/km日期: 2020-09-18 05:45 - 總爬升: 161 m - 地點: 熱熱熱 - 卡路里: 1311 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 07'27" / 07'11" / 07'27" / 07'34" / 07'46" / 07'51" / 08'21" / 07'48" / 07'32" / 08'10" / 09'04" / 07'27" / 08'02" / 07'59" / 07'18" / 11'02" / 07'49" / 08'22" / 07'46" / 13'07" / 07'53" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'45") | 1000 / 1000 |
| 2 | | 07'10" (+00'28") | 1000 / 2000 |
| 3 | | 07'27" (+00'45") | 1000 / 3000 |
| 4 | | 07'34" (+00'52") | 1000 / 4000 |
| 5 | | 07'45" (+01'03") | 1000 / 5000 |
| 6 | | 07'51" (+01'09") | 1000 / 6000 |
| 7 | | 08'20" (+01'38") | 1000 / 7000 |
| 8 | | 07'47" (+01'05") | 1000 / 8000 |
| 9 | | 07'32" (+00'50") | 1000 / 9000 |
| 10 | | 08'09" (+01'27") | 1000 / 10000 |
| 11 | | 07'16" (+00'34") | 1000 / 11000 |
| 12 | | 07'27" (+00'45") | 1000 / 12000 |
| 13 | | 08'01" (+01'19") | 1000 / 13000 |
| 14 | | 08'00" (+01'18") | 1000 / 14000 |
| 15 | | 07'17" (+00'35") | 1000 / 15000 |
| 16 | | 08'29" (+01'47") | 1000 / 16000 |
| 17 | | 07'49" (+01'07") | 1000 / 17000 |
| 18 | | 08'21" (+01'39") | 1000 / 18000 |
| 19 | | 07'46" (+01'04") | 1000 / 19000 |
| 20 | | 06'42" | 1000 / 20000 |
| 21 | | 07'52" (+01'10") | 1000 / 21000 |
| 22 | | 07'50" (+01'08") | 463 / 21463 |
9月累積里程 :
312.73 km 
鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'11" | 00:14'38" |
| 3 | 07'27" | 00:22'05" |
| 4 | 07'34" | 00:29'39" |
| 5 | 07'46" | 00:37'25" |
| 6 | 07'51" | 00:45'16" |
| 7 | 08'21" | 00:53'37" |
| 8 | 07'48" | 01:01'25" |
| 9 | 07'32" | 01:08'57" |
| 10 | 08'10" | 01:17'07" |
| 11 | 09'04" | 01:26'11" |
| 12 | 07'27" | 01:33'38" |
| 13 | 08'02" | 01:41'40" |
| 14 | 07'59" | 01:49'39" |
| 15 | 07'18" | 01:56'57" |
| 16 | 11'02" | 02:07'59" |
| 17 | 07'49" | 02:15'48" |
| 18 | 08'22" | 02:24'10" |
| 19 | 07'46" | 02:31'56" |
| 20 | 13'07" | 02:45'03" |
| 21 | 07'53" | 02:52'56" |
| 21.5 | 07'50" | 02:56'34" |
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