10.6 km | 00:56:32 | 05:20/km日期: 2020-09-17 19:08 - 卡路里: 542 Cal - 總步數: 9628 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'33" / 05'30" / 05'15" / 05'24" / 05'15" / 05'17" / 05'10" / 05'09" / 05'13" / 05'18" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'23") | 1000 / 1000 | 164 / 108 |
| 2 | | 05'29" (+00'18") | 1002 / 2002 | 168 / 107 |
| 3 | | 05'18" (+00'07") | 1001 / 3003 | 171 / 109 |
| 4 | | 05'26" (+00'15") | 1000 / 4004 | 172 / 106 |
| 5 | | 05'18" (+00'07") | 1000 / 5004 | 171 / 109 |
| 6 | | 05'17" (+00'06") | 1000 / 6005 | 170 / 110 |
| 7 | | 05'11" | 1003 / 7008 | 172 / 111 |
| 8 | | 05'13" (+00'02") | 1001 / 8010 | 171 / 111 |
| 9 | | 05'17" (+00'06") | 1001 / 9011 | 170 / 110 |
| 10 | | 05'22" (+00'11") | 1002 / 10013 | 168 / 110 |
| 11 | | 05'17" (+00'06") | 556 / 10570 | 170 / 110 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'15" | 00:16'18" |
| 4 | 05'24" | 00:21'42" |
| 5 | 05'15" | 00:26'57" |
| 6 | 05'17" | 00:32'14" |
| 7 | 05'10" | 00:37'24" |
| 8 | 05'09" | 00:42'33" |
| 9 | 05'13" | 00:47'46" |
| 10 | 05'18" | 00:53'04" |
| 10.6 | 06'04" | 00:56'32" |
展開計圈分析
留言 
