9.5 km | 01:05:17 | 06:54/km日期: 2020-09-19 18:04 - 地點: 棧庫群→西子灣→翠亨道 - 卡路里: 613 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 69%
Pace: 06'33" / 06'38" / 06'52" / 06'46" / 06'59" / 07'40" / 07'17" / 06'29" / 06'37" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'04") | 989 / 989 |
2 | | 06'35" (+00'08") | 1006 / 1995 |
3 | | 06'52" (+00'25") | 1013 / 3009 |
4 | | 06'49" (+00'22") | 992 / 4001 |
5 | | 06'54" (+00'27") | 1010 / 5011 |
6 | | 07'43" (+01'16") | 992 / 6003 |
7 | | 07'15" (+00'48") | 1017 / 7021 |
8 | | 06'27" | 988 / 8009 |
9 | | 06'39" (+00'12") | 1006 / 9015 |
10 | | 06'55" (+00'28") | 462 / 9478 |
9月累積里程 :
186.63 km Nike 黑神盾 累積 :
2152.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'38" | 00:13'11" |
3 | 06'52" | 00:20'03" |
4 | 06'46" | 00:26'49" |
5 | 06'59" | 00:33'48" |
6 | 07'40" | 00:41'28" |
7 | 07'17" | 00:48'45" |
8 | 06'29" | 00:55'14" |
9 | 06'37" | 01:01'51" |
9.5 | 06'51" | 01:05'08" |