10.1 km | 01:00:30 | 05:58/km日期: 2014-11-07 16:43 - 總爬升: 140 m - 卡路里: 729 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'44" / 05'20" / 06'36" / 11'40" / 06'16" / 07'32" / 06'00" / 05'56" / 05'36" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'38") | 1000 / 1000 |
2 | | 05'19" (+00'13") | 1002 / 2003 |
3 | | 06'36" (+01'30") | 1004 / 3008 |
4 | | 06'43" (+01'37") | 998 / 4006 |
5 | | 06'18" (+01'12") | 993 / 4999 |
6 | | 06'38" (+01'32") | 1002 / 6002 |
7 | | 06'04" (+00'58") | 1000 / 7002 |
8 | | 05'46" (+00'40") | 999 / 8001 |
9 | | 05'37" (+00'31") | 993 / 8994 |
10 | | 05'06" | 1006 / 10001 |
11 | | 05'30" (+00'24") | 106 / 10107 |
11月累積里程 :
200.57 km Adidas Adizero Ace 4 累積 :
981.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'20" | 00:11'04" |
3 | 06'36" | 00:17'40" |
4 | 11'40" | 00:29'20" |
5 | 06'16" | 00:35'36" |
6 | 07'32" | 00:43'08" |
7 | 06'00" | 00:49'08" |
8 | 05'56" | 00:55'04" |
9 | 05'36" | 01:00'40" |
10 | 05'08" | 01:05'48" |
10.1 | 05'36" | 01:06'24" |