8.3 km | 00:55:23 | 06:41/km日期: 2020-09-28 21:23 - 平均心率: 116 - 卡路里: 414 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 77%
Pace: 05'58" / 05'36" / 06'55" / 06'44" / 08'24" / 07'22" / 07'27" / 05'48" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'31") | 1727 / 1727 |
| 2 | | 03'30" (+00'14") | 200 / 1927 |
| 3 | | 10'43" (+07'27") | 200 / 2127 |
| 4 | | 03'21" (+00'05") | 200 / 2327 |
| 5 | | 09'46" (+06'30") | 200 / 2527 |
| 6 | | 03'16" | 200 / 2727 |
| 7 | | 10'14" (+06'58") | 200 / 2927 |
| 8 | | 03'21" (+00'05") | 200 / 3127 |
| 9 | | 10'21" (+07'05") | 200 / 3327 |
| 10 | | 03'24" (+00'08") | 200 / 3527 |
| 11 | | 11'06" (+07'50") | 200 / 3727 |
| 12 | | 03'22" (+00'06") | 200 / 3927 |
| 13 | | 12'45" (+09'29") | 200 / 4127 |
| 14 | | 03'30" (+00'14") | 200 / 4327 |
| 15 | | 12'08" (+08'52") | 200 / 4527 |
| 16 | | 03'31" (+00'15") | 200 / 4727 |
| 17 | | 12'05" (+08'49") | 200 / 4927 |
| 18 | | 03'19" (+00'03") | 200 / 5127 |
| 19 | | 11'37" (+08'21") | 200 / 5327 |
| 20 | | 03'22" (+00'06") | 200 / 5527 |
| 21 | | 11'44" (+08'28") | 200 / 5727 |
| 22 | | 03'22" (+00'06") | 200 / 5927 |
| 23 | | 11'19" (+08'03") | 200 / 6127 |
| 24 | | 03'16" | 200 / 6327 |
| 25 | | 12'23" (+09'07") | 200 / 6527 |
| 26 | | 05'43" (+02'27") | 1749 / 8276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
158.00 km 
asics Lyteracer 2 累積 :
2216.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 06'55" | 00:18'29" |
| 4 | 06'44" | 00:25'13" |
| 5 | 08'24" | 00:33'37" |
| 6 | 07'22" | 00:40'59" |
| 7 | 07'27" | 00:48'26" |
| 8 | 05'48" | 00:54'14" |
| 8.3 | 04'12" | 00:55'24" |
展開計圈分析
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