21.8 km | 02:19:41 | 06:24/km日期: 2013-03-17 07:21 - 總爬升: 562 m - 地點: 風櫃嘴 - 天氣: .熱 - 卡路里: 1158 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'31" / 07'13" / 06'59" / 06'42" / 07'15" / 07'28" / 07'26" / 09'42" / 08'32" / 08'30" / 06'41" / 05'57" / 05'48" / 04'10" / 05'08" / 05'52" / 05'09" / 04'45" / 04'58" / 04'51" / 05'14" / 04'41" /
3月累積里程 :
242.25 km ![](images/shoe.png)
PUMA Faas 500 累積 :
1216.0 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'13" | 00:14'44" |
3 | 06'59" | 00:21'43" |
4 | 06'42" | 00:28'25" |
5 | 07'15" | 00:35'40" |
6 | 07'28" | 00:43'08" |
7 | 07'26" | 00:50'34" |
8 | 09'42" | 01:00'16" |
9 | 08'32" | 01:08'48" |
10 | 08'30" | 01:17'18" |
11 | 06'41" | 01:23'59" |
12 | 05'57" | 01:29'56" |
13 | 05'48" | 01:35'44" |
14 | 04'10" | 01:39'54" |
15 | 05'08" | 01:45'02" |
16 | 05'52" | 01:50'54" |
17 | 05'09" | 01:56'03" |
18 | 04'45" | 02:00'48" |
19 | 04'58" | 02:05'46" |
20 | 04'51" | 02:10'37" |
21 | 05'14" | 02:15'51" |
21.8 | 04'41" | 02:19'41" |