11.6 km | 01:27:11 | 07:29/km日期: 2020-10-03 06:08 - 總爬升: 193 m - 卡路里: 597 Cal - 平均步頻: 153 - 溫度: 22°C - 濕度: 87%
Pace: 07'22" / 06'34" / 09'23" / 06'25" / 07'29" / 08'34" / 06'24" / 06'33" / 07'12" / 07'45" / 08'32" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'59") | 989 / 989 |
2 | | 06'35" (+00'14") | 1011 / 2001 |
3 | | 09'19" (+02'58") | 993 / 2994 |
4 | | 06'25" (+00'04") | 1016 / 4011 |
5 | | 07'33" (+01'12") | 1003 / 5014 |
6 | | 08'32" (+02'11") | 1002 / 6017 |
7 | | 06'21" | 990 / 7008 |
8 | | 06'31" (+00'10") | 1003 / 8012 |
9 | | 07'11" (+00'50") | 1007 / 9020 |
10 | | 07'48" (+01'27") | 998 / 10018 |
11 | | 08'40" (+02'19") | 1024 / 11043 |
12 | | 06'28" (+00'07") | 618 / 11661 |
帶老爺跑中庄調整池之水山步道折反,這次終於不是騎腳踏車或坐車回來了 😂😂
10月累積里程 :
93.35 km 母子鱷魚 勁速 累積 :
328.8 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'34" | 00:13'56" |
3 | 09'23" | 00:23'19" |
4 | 06'25" | 00:29'44" |
5 | 07'29" | 00:37'13" |
6 | 08'34" | 00:45'47" |
7 | 06'24" | 00:52'11" |
8 | 06'33" | 00:58'44" |
9 | 07'12" | 01:05'56" |
10 | 07'45" | 01:13'41" |
11 | 08'32" | 01:22'13" |
11.7 | 06'44" | 01:26'41" |