21.3 km | 01:49:38 | 05:09/km日期: 2014-11-16 06:30 - 總爬升: 155 m - 卡路里: 1148 Cal - 溫度: 19°C - 濕度: 75%
Pace: 04'56" / 04'59" / 05'09" / 05'12" / 05'23" / 04'50" / 05'21" / 05'12" / 05'04" / 05'08" / 05'21" / 05'03" / 05'06" / 05'04" / 04'58" / 05'44" / 05'24" / 05'01" / 05'10" / 04'57" / 05'14" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 999 / 999 |
| 2 | | 05'00" (+00'10") | 996 / 1995 |
| 3 | | 05'11" (+00'21") | 1007 / 3003 |
| 4 | | 05'12" (+00'22") | 999 / 4002 |
| 5 | | 05'23" (+00'33") | 999 / 5002 |
| 6 | | 04'50" | 999 / 6001 |
| 7 | | 05'20" (+00'30") | 1001 / 7003 |
| 8 | | 05'11" (+00'21") | 1002 / 8006 |
| 9 | | 05'05" (+00'15") | 995 / 9001 |
| 10 | | 05'06" (+00'16") | 1003 / 10005 |
| 11 | | 05'20" (+00'30") | 1001 / 11006 |
| 12 | | 05'04" (+00'14") | 993 / 12000 |
| 13 | | 05'02" (+00'12") | 998 / 12998 |
| 14 | | 05'02" (+00'12") | 1017 / 14016 |
| 15 | | 05'01" (+00'11") | 988 / 15004 |
| 16 | | 05'42" (+00'52") | 1003 / 16007 |
| 17 | | 05'23" (+00'33") | 1002 / 17010 |
| 18 | | 05'03" (+00'13") | 1007 / 18018 |
| 19 | | 05'07" (+00'17") | 991 / 19009 |
| 20 | | 04'57" (+00'07") | 999 / 20009 |
| 21 | | 05'13" (+00'23") | 1016 / 21026 |
| 22 | | 05'30" (+00'40") | 233 / 21259 |
11月累積里程 : 169.09 km
Android - Sony D6563 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'59" | 00:09'55" |
| 3 | 05'09" | 00:15'04" |
| 4 | 05'12" | 00:20'16" |
| 5 | 05'23" | 00:25'39" |
| 6 | 04'50" | 00:30'29" |
| 7 | 05'21" | 00:35'50" |
| 8 | 05'12" | 00:41'02" |
| 9 | 05'04" | 00:46'06" |
| 10 | 05'08" | 00:51'14" |
| 11 | 05'21" | 00:56'35" |
| 12 | 05'03" | 01:01'38" |
| 13 | 05'06" | 01:06'44" |
| 14 | 05'04" | 01:11'48" |
| 15 | 04'58" | 01:16'46" |
| 16 | 05'44" | 01:22'30" |
| 17 | 05'24" | 01:27'54" |
| 18 | 05'01" | 01:32'55" |
| 19 | 05'10" | 01:38'05" |
| 20 | 04'57" | 01:43'02" |
| 21 | 05'14" | 01:48'16" |
| 21.3 | 05'15" | 01:49'38" |
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