16.0 km | 01:44:52 | 06:32/km日期: 2014-11-15 16:39 - 地點: 台北大學校園 - 天氣: 小雨 - 卡路里: 1404 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'39" / 06'48" / 06'44" / 06'29" / 06'44" / 06'42" / 06'18" / 06'15" / 06'32" / 06'27" / 06'32" / 06'28" / 06'45" / 06'21" / 06'05" / 06'17" / 31'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'34") | 1003 / 1003 |
| 2 | | 06'47" (+00'44") | 1001 / 2004 |
| 3 | | 06'44" (+00'41") | 1010 / 3014 |
| 4 | | 06'28" (+00'25") | 1004 / 4019 |
| 5 | | 06'44" (+00'41") | 1003 / 5022 |
| 6 | | 06'41" (+00'38") | 1010 / 6033 |
| 7 | | 06'17" (+00'14") | 1005 / 7039 |
| 8 | | 06'14" (+00'11") | 1005 / 8044 |
| 9 | | 06'31" (+00'28") | 1003 / 9048 |
| 10 | | 06'28" (+00'25") | 1014 / 10063 |
| 11 | | 06'30" (+00'27") | 995 / 11059 |
| 12 | | 06'28" (+00'25") | 1013 / 12072 |
| 13 | | 06'47" (+00'44") | 999 / 13071 |
| 14 | | 06'16" (+00'13") | 1002 / 14074 |
| 15 | | 06'03" | 1004 / 15078 |
| 16 | | 06'21" (+00'18") | 1012 / 16091 |
11月累積里程 :
148.29 km 
Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'48" | 00:13'27" |
| 3 | 06'44" | 00:20'11" |
| 4 | 06'29" | 00:26'40" |
| 5 | 06'44" | 00:33'24" |
| 6 | 06'42" | 00:40'06" |
| 7 | 06'18" | 00:46'24" |
| 8 | 06'15" | 00:52'39" |
| 9 | 06'32" | 00:59'11" |
| 10 | 06'27" | 01:05'38" |
| 11 | 06'32" | 01:12'10" |
| 12 | 06'28" | 01:18'38" |
| 13 | 06'45" | 01:25'23" |
| 14 | 06'21" | 01:31'44" |
| 15 | 06'05" | 01:37'49" |
| 16 | 06'17" | 01:44'06" |
| 16.0 | 31'56" | 01:44'52" |
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