7.3 km | 00:44:51 | 06:07/km日期: 2020-10-05 19:15 - 平均心率: 141 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 67%
Pace: 06'52" / 06'01" / 06'54" / 06'24" / 06'01" / 05'50" / 06'05" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'25") | 1000 / 1000 |
| 2 | | 06'01" (+00'12") | 1000 / 2000 |
| 3 | | 06'21" (+00'32") | 1000 / 3000 |
| 4 | | 06'24" (+00'35") | 1000 / 4000 |
| 5 | | 06'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'05" (+00'16") | 1000 / 7000 |
| 8 | | 05'56" (+00'07") | 319 / 7319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 75.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'01" | 00:12'53" |
| 3 | 06'54" | 00:19'47" |
| 4 | 06'24" | 00:26'11" |
| 5 | 06'01" | 00:32'12" |
| 6 | 05'50" | 00:38'02" |
| 7 | 06'05" | 00:44'07" |
| 7.3 | 05'56" | 00:46'01" |
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