9.7 km | 00:59:11 | 06:04/km日期: 2013-03-19 17:00 - 卡路里: 745 Cal - 溫度: 16°C - 濕度: 83%
Pace: 05'41" / 05'10" / 05'25" / 06'17" / 06'09" / 05'36" / 05'56" / 07'06" / 07'14" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 1019 / 1019 |
| 2 | | 05'11" | 1000 / 2020 |
| 3 | | 05'26" (+00'15") | 1005 / 3025 |
| 4 | | 06'16" (+01'05") | 1008 / 4033 |
| 5 | | 06'10" (+00'59") | 1007 / 5041 |
| 6 | | 05'35" (+00'24") | 994 / 6036 |
| 7 | | 05'54" (+00'43") | 1008 / 7044 |
| 8 | | 07'24" (+02'13") | 1014 / 8058 |
| 9 | | 06'53" (+01'42") | 1006 / 9065 |
3月累積里程 : 229.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 05'25" | 00:16'16" |
| 4 | 06'17" | 00:22'33" |
| 5 | 06'09" | 00:28'42" |
| 6 | 05'36" | 00:34'18" |
| 7 | 05'56" | 00:40'14" |
| 8 | 07'06" | 00:47'20" |
| 9 | 07'14" | 00:54'34" |
| 9.7 | 06'16" | 00:59'11" |
留言 
展開計圈分析
