11.0 km | 01:32:09 | 08:22/km日期: 2020-10-01 06:43 - 總爬升: 259 m - 卡路里: 812 Cal - 總步數: 14676 - 平均步頻: 159 - 平均步幅: 75 cm - 溫度: 19°C - 濕度: 88%
Pace: 07'23" / 08'35" / 09'58" / 10'04" / 10'09" / 08'14" / 07'07" / 07'14" / 07'34" / 07'50" / 07'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'17") | 1001 / 1001 | 159 / 84 |
| 2 | | 08'32" (+01'26") | 1004 / 2005 | 158 / 73 |
| 3 | | 09'59" (+02'53") | 1006 / 3011 | 155 / 64 |
| 4 | | 09'56" (+02'50") | 1004 / 4016 | 151 / 66 |
| 5 | | 10'09" (+03'03") | 1008 / 5025 | 155 / 63 |
| 6 | | 08'06" (+01'00") | 1003 / 6028 | 165 / 74 |
| 7 | | 07'06" | 1001 / 7030 | 163 / 85 |
| 8 | | 07'12" (+00'06") | 1002 / 8033 | 163 / 85 |
| 9 | | 07'34" (+00'28") | 1006 / 9040 | 161 / 81 |
| 10 | | 07'45" (+00'39") | 1007 / 10047 | 161 / 79 |
| 11 | | 07'51" (+00'45") | 1008 / 11056 | 160 / 79 |
10月累積里程 : 110.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 08'35" | 00:15'58" |
| 3 | 09'58" | 00:25'56" |
| 4 | 10'04" | 00:36'00" |
| 5 | 10'09" | 00:46'09" |
| 6 | 08'14" | 00:54'23" |
| 7 | 07'07" | 01:01'30" |
| 8 | 07'14" | 01:08'44" |
| 9 | 07'34" | 01:16'18" |
| 10 | 07'50" | 01:24'08" |
| 11 | 07'53" | 01:32'01" |
| 11.0 | 16'27" | 01:32'09" |
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