14.6 km | 01:22:54 | 05:41/km日期: 2020-10-11 05:19 - 卡路里: 918 Cal
Pace: 06'40" / 05'54" / 05'44" / 05'47" / 05'21" / 05'35" / 05'27" / 05'37" / 05'25" / 05'22" / 05'31" / 05'49" / 05'36" / 05'40" / 05'59" /
10月累積里程 : 231.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'54" | 00:12'34" |
3 | 05'44" | 00:18'18" |
4 | 05'47" | 00:24'05" |
5 | 05'21" | 00:29'26" |
6 | 05'35" | 00:35'01" |
7 | 05'27" | 00:40'28" |
8 | 05'37" | 00:46'05" |
9 | 05'25" | 00:51'30" |
10 | 05'22" | 00:56'52" |
11 | 05'31" | 01:02'23" |
12 | 05'49" | 01:08'12" |
13 | 05'36" | 01:13'48" |
14 | 05'40" | 01:19'28" |
14.6 | 05'58" | 01:22'53" |