11.1 km | 00:59:39 | 05:23/km日期: 2020-10-13 18:10 - 卡路里: 666 Cal - 平均步頻: 149
Pace: 05'35" / 05'40" / 05'33" / 05'33" / 05'45" / 05'20" / 05'29" / 05'08" / 05'37" / 05'02" / 04'31" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'13") | 893 / 893 |
2 | | 05'38" (+01'18") | 1008 / 1902 |
3 | | 05'32" (+01'12") | 997 / 2900 |
4 | | 05'34" (+01'14") | 1001 / 3901 |
5 | | 05'40" (+01'20") | 1001 / 4902 |
6 | | 05'23" (+01'03") | 1009 / 5912 |
7 | | 05'27" (+01'07") | 1004 / 6916 |
8 | | 05'11" (+00'51") | 996 / 7913 |
9 | | 05'37" (+01'17") | 996 / 8909 |
10 | | 05'15" (+00'55") | 1012 / 9922 |
11 | | 04'20" | 1060 / 10982 |
12 | | 04'05" | 48 / 11031 |
10月累積里程 :
74.63 km ![](images/shoe.png)
迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 05'33" | 00:16'48" |
4 | 05'33" | 00:22'21" |
5 | 05'45" | 00:28'06" |
6 | 05'20" | 00:33'26" |
7 | 05'29" | 00:38'55" |
8 | 05'08" | 00:44'03" |
9 | 05'37" | 00:49'40" |
10 | 05'02" | 00:54'42" |
11 | 04'31" | 00:59'13" |
11.0 | 02'07" | 00:59'17" |