12.2 km | 01:02:41 | 05:08/km日期: 2014-11-18 21:14 - 卡路里: 756 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'12" / 05'36" / 05'17" / 05'26" / 05'15" / 05'00" / 05'04" / 05'00" / 04'49" / 04'41" / 04'54" / 04'34" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'06") | 490 / 490 |
| 2 | | 05'39" (+01'10") | 506 / 997 |
| 3 | | 05'45" (+01'16") | 503 / 1500 |
| 4 | | 05'29" (+01'00") | 491 / 1992 |
| 5 | | 05'22" (+00'53") | 505 / 2498 |
| 6 | | 05'18" (+00'49") | 501 / 3000 |
| 7 | | 05'27" (+00'58") | 495 / 3495 |
| 8 | | 05'19" (+00'50") | 513 / 4009 |
| 9 | | 05'19" (+00'50") | 491 / 4501 |
| 10 | | 05'16" (+00'47") | 499 / 5001 |
| 11 | | 05'01" (+00'32") | 514 / 5515 |
| 12 | | 04'52" (+00'23") | 496 / 6011 |
| 13 | | 05'11" (+00'42") | 503 / 6514 |
| 14 | | 04'52" (+00'23") | 502 / 7017 |
| 15 | | 05'00" (+00'31") | 502 / 7519 |
| 16 | | 05'00" (+00'31") | 495 / 8014 |
| 17 | | 04'57" (+00'28") | 504 / 8518 |
| 18 | | 04'40" (+00'11") | 496 / 9014 |
| 19 | | 04'47" (+00'18") | 504 / 9519 |
| 20 | | 04'37" (+00'08") | 505 / 10024 |
| 21 | | 04'48" (+00'19") | 498 / 10523 |
| 22 | | 05'03" (+00'34") | 497 / 11021 |
| 23 | | 04'29" | 505 / 11526 |
| 24 | | 04'30" (+00'01") | 506 / 12033 |
| 25 | | 05'32" (+01'03") | 147 / 12180 |
11月累積里程 : 206.28 km
Android - Sony D6653 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 05'17" | 00:17'05" |
| 4 | 05'26" | 00:22'31" |
| 5 | 05'15" | 00:27'46" |
| 6 | 05'00" | 00:32'46" |
| 7 | 05'04" | 00:37'50" |
| 8 | 05'00" | 00:42'50" |
| 9 | 04'49" | 00:47'39" |
| 10 | 04'41" | 00:52'20" |
| 11 | 04'54" | 00:57'14" |
| 12 | 04'34" | 01:01'48" |
| 12.2 | 04'52" | 01:02'41" |
展開計圈分析
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