15.0 km | 01:47:42 | 07:10/km日期: 2020-10-14 19:56 - 平均心率: 138 - 卡路里: 809 Cal - 總步數: 18808 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'06" / 06'09" / 06'48" / 06'35" / 07'10" / 06'56" / 06'42" / 06'46" / 06'54" / 06'48" / 07'15" / 06'54" / 06'59" / 07'11" / 11'42" / 00'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1000 / 1000 | 172 / 94 |
| 2 | | 06'09" (+00'03") | 1009 / 2009 | 170 / 95 |
| 3 | | 06'46" (+00'40") | 1007 / 3017 | 169 / 87 |
| 4 | | 06'33" (+00'27") | 1000 / 4018 | 169 / 90 |
| 5 | | 07'09" (+01'03") | 1007 / 5025 | 168 / 82 |
| 6 | | 07'01" (+00'55") | 1004 / 6030 | 170 / 83 |
| 7 | | 06'47" (+00'41") | 1004 / 7034 | 172 / 85 |
| 8 | | 06'45" (+00'39") | 1004 / 8039 | 170 / 87 |
| 9 | | 06'46" (+00'40") | 1004 / 9043 | 168 / 87 |
| 10 | | 06'58" (+00'52") | 1001 / 10044 | 168 / 85 |
| 11 | | 07'10" (+01'04") | 1004 / 11049 | 167 / 83 |
| 12 | | 07'09" (+01'03") | 1005 / 12055 | 168 / 82 |
| 13 | | 07'05" (+00'59") | 1002 / 13057 | 176 / 80 |
| 14 | | 06'59" (+00'53") | 1007 / 14065 | 171 / 83 |
| 15 | | 11'46" (+05'40") | 997 / 15062 | 210 / 40 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 430.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'09" | 00:12'15" |
| 3 | 06'48" | 00:19'03" |
| 4 | 06'35" | 00:25'38" |
| 5 | 07'10" | 00:32'48" |
| 6 | 06'56" | 00:39'44" |
| 7 | 06'42" | 00:46'26" |
| 8 | 06'46" | 00:53'12" |
| 9 | 06'54" | 01:00'06" |
| 10 | 06'48" | 01:06'54" |
| 11 | 07'15" | 01:14'09" |
| 12 | 06'54" | 01:21'03" |
| 13 | 06'59" | 01:28'02" |
| 14 | 07'11" | 01:35'13" |
| 15 | 11'42" | 01:46'55" |
| 15.0 | -270'-6" | 01:47'42" |
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