8.0 km | 00:44:56 | 05:36/km日期: 2020-10-15 16:01 - 卡路里: 454 Cal - 總步數: 7354 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 59%
Pace: 06'01" / 05'49" / 05'41" / 05'36" / 05'37" / 05'32" / 05'29" / 05'04" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'25") | 508 / 508 | 164 / 98 |
| 2 | | 05'48" (+01'06") | 502 / 1011 | 165 / 104 |
| 3 | | 05'49" (+01'07") | 508 / 1519 | 165 / 103 |
| 4 | | 05'37" (+00'55") | 506 / 2025 | 164 / 107 |
| 5 | | 05'40" (+00'58") | 501 / 2527 | 162 / 108 |
| 6 | | 05'39" (+00'57") | 500 / 3028 | 163 / 107 |
| 7 | | 05'32" (+00'50") | 507 / 3536 | 164 / 109 |
| 8 | | 05'32" (+00'50") | 502 / 4038 | 162 / 111 |
| 9 | | 05'39" (+00'57") | 501 / 4539 | 163 / 108 |
| 10 | | 05'33" (+00'51") | 500 / 5040 | 162 / 110 |
| 11 | | 05'36" (+00'54") | 505 / 5545 | 163 / 109 |
| 12 | | 05'23" (+00'41") | 500 / 6046 | 162 / 114 |
| 13 | | 05'29" (+00'47") | 506 / 6552 | 163 / 111 |
| 14 | | 05'23" (+00'41") | 500 / 7053 | 162 / 113 |
| 15 | | 05'26" (+00'44") | 505 / 7558 | 162 / 113 |
| 16 | | 04'42" | 503 / 8061 | 166 / 127 |
10月累積里程 : 430.65 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 05'41" | 00:17'31" |
| 4 | 05'36" | 00:23'07" |
| 5 | 05'37" | 00:28'44" |
| 6 | 05'32" | 00:34'16" |
| 7 | 05'29" | 00:39'45" |
| 8 | 05'04" | 00:44'49" |
| 8.0 | 08'46" | 00:44'56" |
展開計圈分析
留言 
