10.1 km | 00:51:20 | 05:06/km日期: 2014-11-19 22:57 - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 861 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'19" / 05'18" / 05'14" / 05'12" / 05'16" / 05'15" / 05'14" / 05'14" / 04'51" / 04'17" / 03'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'33") | 1011 / 1011 |
| 2 | | 05'18" (+00'33") | 1020 / 2032 |
| 3 | | 05'13" (+00'28") | 1022 / 3054 |
| 4 | | 05'11" (+00'26") | 1006 / 4061 |
| 5 | | 05'15" (+00'30") | 1017 / 5079 |
| 6 | | 05'15" (+00'30") | 1007 / 6086 |
| 7 | | 05'14" (+00'29") | 1012 / 7099 |
| 8 | | 05'14" (+00'29") | 1021 / 8121 |
| 9 | | 04'45" | 1019 / 9140 |
| 10 | | 04'09" | 917 / 10058 |
11月累積里程 :
109.56 km 
MIZUNO WAVE SPACER AR4 累積 :
1000.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 05'14" | 00:15'51" |
| 4 | 05'12" | 00:21'03" |
| 5 | 05'16" | 00:26'19" |
| 6 | 05'15" | 00:31'34" |
| 7 | 05'14" | 00:36'48" |
| 8 | 05'14" | 00:42'02" |
| 9 | 04'51" | 00:46'53" |
| 10 | 04'17" | 00:51'10" |
| 10.1 | 03'08" | 00:51'20" |
展開計圈分析
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