10.1 km | 01:03:49 | 06:19/km日期: 2020-10-17 05:30 - 平均心率: 146 - 卡路里: 474 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 79%
Pace: 13'42" / 06'19" / 06'11" / 06'07" / 06'06" / 06'15" / 06'09" / 06'17" / 06'28" / 06'17" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'05") | 1000 / 1000 |
| 2 | | 06'19" (+00'14") | 1000 / 2000 |
| 3 | | 06'11" (+00'06") | 1000 / 3000 |
| 4 | | 06'07" (+00'02") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'15" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'03") | 1000 / 7000 |
| 8 | | 06'16" (+00'11") | 1000 / 8000 |
| 9 | | 06'28" (+00'23") | 1000 / 9000 |
| 10 | | 06'16" (+00'11") | 1000 / 10000 |
| 11 | | 05'47" | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
202.27 km 
BROOKS .. 累積 :
4088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'42" | 00:13'42" |
| 2 | 06'19" | 00:20'01" |
| 3 | 06'11" | 00:26'12" |
| 4 | 06'07" | 00:32'19" |
| 5 | 06'06" | 00:38'25" |
| 6 | 06'15" | 00:44'40" |
| 7 | 06'09" | 00:50'49" |
| 8 | 06'17" | 00:57'06" |
| 9 | 06'28" | 01:03'34" |
| 10 | 06'17" | 01:09'51" |
| 10.1 | 05'54" | 01:10'21" |
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