8.2 km | 01:01:26 | 07:31/km日期: 2020-10-19 05:40 - 卡路里: 376 Cal - 平均步頻: 168
Pace: 06'32" / 06'28" / 06'30" / 07'40" / 08'43" / 07'12" / 08'37" / 07'54" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'03") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'29" (+00'01") | 1000 / 3000 |
| 4 | | 07'39" (+01'11") | 1000 / 4000 |
| 5 | | 08'43" (+02'15") | 1000 / 5000 |
| 6 | | 07'11" (+00'43") | 1000 / 6000 |
| 7 | | 08'37" (+02'09") | 1000 / 7000 |
| 8 | | 07'53" (+01'25") | 1000 / 8000 |
| 9 | | 11'00" (+04'32") | 167 / 8167 |
10月累積里程 : 32.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'30" | 00:19'30" |
| 4 | 07'40" | 00:27'10" |
| 5 | 08'43" | 00:35'53" |
| 6 | 07'12" | 00:43'05" |
| 7 | 08'37" | 00:51'42" |
| 8 | 07'54" | 00:59'36" |
| 8.2 | 10'55" | 01:01'26" |
展開計圈分析
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