9.2 km | 00:56:22 | 06:06/km日期: 2020-10-21 05:10 - 卡路里: 767 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89%
Pace: 04'08" / 05'40" / 05'49" / 05'30" / 05'26" / 06'50" / 05'29" / 05'24" / 07'13" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'51") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'49" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 06'49" (+01'26") | 1000 / 6000 |
| 7 | | 05'28" (+00'05") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 07'13" (+01'50") | 1000 / 9000 |
| 10 | | 11'33" (+06'10") | 241 / 9241 |
10月累積里程 : 240.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 05'40" | 00:09'48" |
| 3 | 05'49" | 00:15'37" |
| 4 | 05'30" | 00:21'07" |
| 5 | 05'26" | 00:26'33" |
| 6 | 06'50" | 00:33'23" |
| 7 | 05'29" | 00:38'52" |
| 8 | 05'24" | 00:44'16" |
| 9 | 07'13" | 00:51'29" |
| 9.2 | 11'31" | 00:54'16" |
展開計圈分析
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