|  200.0 km | 07:38:14 | 26.2 km/h| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 07:38:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'09" (+01'18") | 00:15'06" (+00'54") | | 00:06'57" (+00'06") | | 00:07'06" (+00'15") | 00:14'12" | | 00:07'06" (+00'15") | | 00:07'35" (+00'44") | 00:14'26" (+00'14") | | 00:06'51" | | 00:07'18" (+00'27") | 00:14'43" (+00'31") | | 00:07'25" (+00'34") | | 00:08'07" (+01'16") | 00:15'09" (+00'57") | | 00:07'02" (+00'11") | | 00:07'26" (+00'35") | 00:14'50" (+00'38") | | 00:07'24" (+00'33") | | 00:09'12" (+02'21") | 00:17'19" (+03'07") | | 00:08'07" (+01'16") | | 00:07'01" (+00'10") | 00:14'35" (+00'23") | | 00:07'34" (+00'43") | | 00:08'38" (+01'47") | 00:16'57" (+02'45") | | 00:08'19" (+01'28") | | 00:07'30" (+00'39") | 00:16'36" (+02'24") | | 00:09'06" (+02'15") | | 00:23'37" (+16'46") | 00:36'53" (+22'41") | | 00:13'16" (+06'25") | | 00:13'56" (+07'05") | 00:28'04" (+13'52") | | 00:14'08" (+07'17") | | 00:15'25" (+08'34") | 00:26'49" (+12'37") | | 00:11'24" (+04'33") | | 00:13'01" (+06'10") | 00:26'42" (+12'30") | | 00:13'41" (+06'50") | | 00:16'04" (+09'13") | 00:29'05" (+14'53") | | 00:13'01" (+06'10") | | 00:14'53" (+08'02") | 00:29'10" (+14'58") | | 00:14'17" (+07'26") | | 00:13'22" (+06'31") | 00:29'22" (+15'10") | | 00:16'00" (+09'09") | | 00:15'09" (+08'18") | 00:28'25" (+14'13") | | 00:13'16" (+06'25") | | 00:14'44" (+07'53") | 00:31'02" (+16'50") | | 00:16'18" (+09'27") | | 00:14'43" (+07'52") | 00:27'12" (+13'00") | | 00:12'29" (+05'38") | |
日期: 2020-10-18 06:10 - 總爬升: 740 m - 平均心率: 169 - 踏頻: 88 - 卡路里: 3167 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 39.13 (-4.24) | 8046 / 8046 | | 2 | | 42.86 (-0.52) | 8046 / 16093 | | 3 | | 40.91 (-2.46) | 8046 / 24140 | | 4 | | 43.37 | 8046 / 32186 | | 5 | | 40.45 (-2.92) | 8046 / 40233 |
| 6 | | 39.13 (-4.24) | 8046 / 48280 | | 7 | | 41.38 (-1.99) | 8046 / 56327 | | 8 | | 36.36 (-7.01) | 8046 / 64373 | | 9 | | 37.89 (-5.48) | 8046 / 72420 | | 10 | | 40.91 (-2.46) | 8046 / 80467 | | 11 | | 35.29 (-8.08) | 8046 / 88513 | | 12 | | 39.13 (-4.24) | 8046 / 96560 | | 13 | | 16.59 (-26.78) | 8046 / 104607 | | 14 | | 22.50 (-20.87) | 8046 / 112654 | | 15 | | 20.57 (-22.80) | 8046 / 120700 | | 16 | | 22.50 (-20.87) | 8046 / 128747 | | 17 | | 24.00 (-19.37) | 8046 / 136794 | | 18 | | 19.46 (-23.91) | 8046 / 144840 | | 19 | | 21.69 (-21.69) | 8046 / 152887 | | 20 | | 21.18 (-22.20) | 8046 / 160934 | | 21 | | 21.30 (-22.07) | 8046 / 168981 | | 22 | | 19.78 (-23.59) | 8046 / 177027 | | 23 | | 21.05 (-22.32) | 8046 / 185074 | | 24 | | 18.56 (-24.82) | 8046 / 193121 | | 25 | | 23.68 (-19.69) | 8046 / 201167 |
 桃園孫夢莒  賽後評分: 風好大 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 29.3 | -0.4 % | | 2 | 35.0 | 1.3 % | | 3 | 36.7 | 1.5 % | | 4 | 44.4 | -1.2 % | | 5 | 42.9 | 1.0 % | | 6 | 42.4 | -0.2 % | | 7 | 43.9 | 1.5 % | | 8 | 41.4 | 1.2 % | | 9 | 45.0 | -0.8 % | | 10 | 43.4 | 1.0 % | | 11 | 40.9 | -0.5 % | | 12 | 44.4 | -0.2 % | | 13 | 40.0 | 1.2 % | | 14 | 41.4 | -1.2 % | | 15 | 45.0 | -0.5 % | | 16 | 42.4 | 3.7 % | | 17 | 50.0 | -1.5 % | | 18 | 42.9 | 1.0 % | | 19 | 38.7 | -0.1 % | | 20 | 39.1 | -0.2 % | | 21 | 41.4 | 3.0 % | | 22 | 39.6 | 3.0 % | | 23 | 40.9 | -1.0 % | | 24 | 38.3 | 1.0 % | | 25 | 37.9 | -1.0 % | | 26 | 43.9 | -0.1 % | | 27 | 42.9 | 1.0 % | | 28 | 45.0 | 1.0 % | | 29 | 43.9 | -0.2 % | | 30 | 43.4 | -0.9 % | | 31 | 40.9 | 1.5 % | | 32 | 43.4 | 1.0 % | | 33 | 42.4 | 1.5 % | | 34 | 40.4 | -0.5 % | | 35 | 38.7 | -0.5 % | | 36 | 33.6 | 1.8 % | | 37 | 37.1 | -0.2 % | | 38 | 44.4 | -0.2 % | | 39 | 46.8 | -0.4 % | | 40 | 43.4 | 1.3 % | | 41 | 47.4 | -1.3 % | | 42 | 40.0 | 1.0 % | | 43 | 36.4 | -0.2 % | | 44 | 35.0 | 1.0 % | | 45 | 30.3 | 2.7 % | | 46 | 43.9 | -1.5 % | | 47 | 40.4 | 1.7 % | | 48 | 41.9 | 1.0 % | | 49 | 45.0 | -0.8 % | | 50 | 42.4 | 1.0 % | | 51 | 42.9 | 1.8 % | | 52 | 46.8 | -0.7 % | | 53 | 41.4 | 1.0 % | | 54 | 38.3 | -0.2 % | | 55 | 34.6 | 3.0 % | | 56 | 41.9 | -1.7 % | | 57 | 37.9 | 1.5 % | | 58 | 41.4 | -0.4 % | | 59 | 39.6 | -0.5 % | | 60 | 42.4 | -0.8 % | | 61 | 38.7 | 2.3 % | | 62 | 40.9 | -0.9 % | | 63 | 37.1 | 2.5 % | | 64 | 23.8 | -0.8 % | | 65 | 29.3 | -0.2 % | | 66 | 26.7 | -0.4 % | | 67 | 39.6 | -0.4 % | | 68 | 36.7 | 1.6 % | | 69 | 43.4 | -1.1 % | | 70 | 45.0 | -0.2 % | | 71 | 40.0 | -0.1 % | | 72 | 43.9 | 1.0 % | | 73 | 42.9 | -0.2 % | | 74 | 42.9 | 2.0 % | | 75 | 44.4 | -0.2 % | | 76 | 42.9 | -1.0 % | | 77 | 39.6 | -0.1 % | | 78 | 38.3 | 1.0 % | | 79 | 38.3 | 1.5 % | | 80 | 39.6 | 1.4 % | | 81 | 37.1 | -0.6 % | | 82 | 46.2 | -0.4 % | | 83 | 22.5 | -0.5 % | | 84 | 38.7 | -0.6 % | | 85 | 40.0 | -0.2 % | | 86 | 38.7 | 1.0 % | | 87 | 39.6 | 2.3 % | | 88 | 31.9 | 1.3 % | | 89 | 35.0 | 2.2 % | | 90 | 36.4 | 1.5 % | | 91 | 38.3 | -1.0 % | | 92 | 36.0 | -1.0 % | | 93 | 41.9 | -0.9 % | | 94 | 41.9 | -0.3 % | | 95 | 42.9 | -0.3 % | | 96 | 39.1 | 3.0 % | | 97 | 37.9 | 2.4 % | | 98 | 39.6 | -1.4 % | | 99 | 40.0 | -1.0 % | | 100 | 20.2 | 3.8 % | | 101 | 17.6 | 3.5 % | | 102 | 4.5 | 6.0 % | | 103 | 20.6 | -3.2 % | | 104 | 35.3 | -3.8 % | | 105 | 28.1 | -3.1 % | | 106 | 20.2 | 1.8 % | | 107 | 21.7 | 2.2 % | | 108 | 25.9 | -2.0 % | | 109 | 21.8 | -1.2 % | | 110 | 24.3 | 1.0 % | | 111 | 23.4 | 1.0 % | | 112 | 21.2 | 1.4 % | | 113 | 21.4 | 1.8 % | | 114 | 20.6 | -1.7 % | | 115 | 21.3 | -1.2 % | | 116 | 18.8 | -0.9 % | | 117 | 25.5 | -0.2 % | | 118 | 24.7 | -0.7 % | | 119 | 17.4 | -0.2 % | | 120 | 22.2 | 1.7 % | | 121 | 18.5 | 1.0 % | | 122 | 20.9 | 1.0 % | | 123 | 17.5 | 1.5 % | | 124 | 18.5 | 1.5 % | | 125 | 22.9 | -1.0 % | | 126 | 26.7 | -1.0 % | | 127 | 25.0 | -0.4 % | | 128 | 25.7 | 1.0 % | | 129 | 28.1 | 1.2 % | | 130 | 26.3 | -1.1 % | | 131 | 24.5 | -0.4 % | | 132 | 24.0 | 1.0 % | | 133 | 17.9 | -0.3 % | | 134 | 25.7 | -0.4 % | | 135 | 25.2 | 1.3 % | | 136 | 23.8 | 2.0 % | | 137 | 25.0 | -1.1 % | | 138 | 22.8 | -0.4 % | | 139 | 23.7 | 1.7 % | | 140 | 16.7 | 1.0 % | | 141 | 16.7 | 2.7 % | | 142 | 21.3 | -0.7 % | | 143 | 16.0 | 2.2 % | | 144 | 19.9 | -3.6 % | | 145 | 20.8 | 2.3 % | | 146 | 12.5 | 4.0 % | | 147 | 3600.0 | -0.1 % | | 148 | 28.1 | -0.4 % | | 149 | 18.0 | 3.6 % | | 150 | 21.8 | -2.2 % | | 151 | 18.5 | -0.9 % | | 152 | 21.1 | -0.4 % | | 153 | 18.3 | 1.6 % | | 154 | 20.9 | -0.8 % | | 155 | 22.8 | -0.7 % | | 156 | 20.3 | 1.6 % | | 157 | 19.4 | -0.9 % | | 158 | 22.1 | -0.8 % | | 159 | 20.6 | 2.0 % | | 160 | 23.1 | -1.6 % | | 161 | 22.8 | -1.2 % | | 162 | 24.0 | 1.0 % | | 163 | 22.5 | -0.1 % | | 164 | 20.0 | 2.0 % | | 165 | 23.4 | -0.4 % | | 166 | 18.4 | 1.0 % | | 167 | 20.3 | 1.3 % | | 168 | 16.5 | -0.4 % | | 169 | 28.3 | -1.3 % | | 170 | 14.9 | -1.5 % | | 171 | 21.4 | -0.4 % | | 172 | 19.7 | 2.3 % | | 173 | 21.4 | -0.2 % | | 174 | 18.1 | -0.7 % | | 175 | 18.8 | 1.2 % | | 176 | 21.6 | -0.4 % | | 177 | 24.7 | -0.4 % | | 178 | 22.5 | -0.5 % | | 179 | 24.0 | 1.0 % | | 180 | 20.8 | 1.8 % | | 181 | 19.0 | -1.3 % | | 182 | 20.0 | 2.5 % | | 183 | 19.7 | 3.7 % | | 184 | 22.4 | -1.0 % | | 185 | 21.1 | 1.0 % | | 186 | 18.5 | -1.1 % | | 187 | 22.2 | -0.2 % | | 188 | 16.3 | 3.3 % | | 189 | 21.1 | -1.6 % | | 190 | 15.7 | 1.2 % | | 191 | 20.6 | 1.5 % | | 192 | 17.2 | -1.0 % | | 193 | 21.4 | 1.7 % | | 194 | 19.5 | 1.5 % | | 195 | 24.7 | -0.4 % | | 196 | 23.1 | 2.0 % | | 197 | 23.8 | -0.8 % | | 198 | 19.4 | -0.8 % | | 199 | 27.3 | -0.6 % | | 200 | 29.0 | -1.6 % | | 201 | 20.6 | 2.1 % | | 202 | 23.2 | -0.8 % | | 203 | 24.8 | -1.0 % | | 204.0 | 15.3 | 2.0 % |
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