29.8 km | 02:59:18 | 06:00/km日期: 2014-11-15 17:32 - 總爬升: 409 m - 卡路里: 1934 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'54" / 05'10" / 05'27" / 05'21" / 05'19" / 05'39" / 05'25" / 05'20" / 05'30" / 06'06" / 05'31" / 05'33" / 05'50" / 05'41" / 06'38" / 05'39" / 05'48" / 06'41" / 05'45" / 05'53" / 07'22" / 06'00" / 06'59" / 06'05" / 05'52" / 07'09" / 07'25" / 06'29" / 05'47" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'43") | 1680 / 1680 |
| 2 | | 05'25" | 1624 / 3305 |
| 3 | | 05'27" (+00'02") | 3207 / 6513 |
| 4 | | 06'00" (+00'35") | 17611 / 24125 |
| 5 | | 06'40" (+01'15") | 1613 / 25738 |
| 6 | | 07'10" (+01'45") | 1622 / 27361 |
| 7 | | 05'48" (+00'23") | 1600 / 28962 |
| 8 | | 05'57" (+00'32") | 883 / 29845 |
11月累積里程 : 108.59 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'10" | 00:12'04" |
| 3 | 05'27" | 00:17'31" |
| 4 | 05'21" | 00:22'52" |
| 5 | 05'19" | 00:28'11" |
| 6 | 05'39" | 00:33'50" |
| 7 | 05'25" | 00:39'15" |
| 8 | 05'20" | 00:44'35" |
| 9 | 05'30" | 00:50'05" |
| 10 | 06'06" | 00:56'11" |
| 11 | 05'31" | 01:01'42" |
| 12 | 05'33" | 01:07'15" |
| 13 | 05'50" | 01:13'05" |
| 14 | 05'41" | 01:18'46" |
| 15 | 06'38" | 01:25'24" |
| 16 | 05'39" | 01:31'03" |
| 17 | 05'48" | 01:36'51" |
| 18 | 06'41" | 01:43'32" |
| 19 | 05'45" | 01:49'17" |
| 20 | 05'53" | 01:55'10" |
| 21 | 07'22" | 02:02'32" |
| 22 | 06'00" | 02:08'32" |
| 23 | 06'59" | 02:15'31" |
| 24 | 06'05" | 02:21'36" |
| 25 | 05'52" | 02:27'28" |
| 26 | 07'09" | 02:34'37" |
| 27 | 07'25" | 02:42'02" |
| 28 | 06'29" | 02:48'31" |
| 29 | 05'47" | 02:54'18" |
| 29.8 | 05'54" | 02:59'18" |
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