12.2 km | 01:09:40 | 05:41/km日期: 2020-10-24 21:37 - 卡路里: 991 Cal - 平均步頻: 155
Pace: 06'16" / 05'56" / 06'01" / 05'45" / 05'53" / 05'45" / 05'42" / 05'32" / 05'41" / 05'35" / 05'10" / 05'04" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'07") | 998 / 998 |
2 | | 06'00" (+00'57") | 1004 / 2003 |
3 | | 05'57" (+00'54") | 993 / 2997 |
4 | | 05'48" (+00'45") | 1007 / 4004 |
5 | | 05'51" (+00'48") | 1004 / 5008 |
6 | | 05'43" (+00'40") | 1003 / 6012 |
7 | | 05'41" (+00'38") | 1000 / 7012 |
8 | | 05'36" (+00'33") | 1004 / 8017 |
9 | | 05'40" (+00'37") | 998 / 9016 |
10 | | 05'30" (+00'27") | 999 / 10015 |
11 | | 05'13" (+00'10") | 1001 / 11017 |
12 | | 05'03" | 1002 / 12019 |
13 | | 04'44" | 235 / 12255 |
10月累積里程 : 238.07 km
Android - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 06'01" | 00:18'13" |
4 | 05'45" | 00:23'58" |
5 | 05'53" | 00:29'51" |
6 | 05'45" | 00:35'36" |
7 | 05'42" | 00:41'18" |
8 | 05'32" | 00:46'50" |
9 | 05'41" | 00:52'31" |
10 | 05'35" | 00:58'06" |
11 | 05'10" | 01:03'16" |
12 | 05'04" | 01:08'20" |
12.3 | 04'38" | 01:09'31" |