17.1 km | 01:29:50 | 05:14/km日期: 2014-11-22 18:12 - 地點: 外木山 - 天氣: 涼爽 - 卡路里: 1079 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'11" / 05'46" / 05'11" / 05'29" / 05'39" / 05'30" / 03'35" / 02'40" / 03'16" / 03'31" / 06'28" / 06'45" / 04'28" / 05'58" / 06'00" / 06'10" / 06'15" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+03'24") | 995 / 995 |
2 | | 05'47" (+03'06") | 1000 / 1996 |
3 | | 05'11" (+02'30") | 1000 / 2996 |
4 | | 05'29" (+02'48") | 1011 / 4008 |
5 | | 05'40" (+02'59") | 996 / 5005 |
6 | | 05'26" (+02'45") | 994 / 5999 |
7 | | 03'36" (+00'55") | 1016 / 7016 |
8 | | 02'41" | 993 / 8010 |
9 | | 03'18" (+00'37") | 1011 / 9021 |
10 | | 03'31" (+00'50") | 999 / 10020 |
11 | | 06'26" (+03'45") | 1004 / 11024 |
12 | | 05'42" (+03'01") | 1169 / 12194 |
13 | | 05'33" (+02'52") | 821 / 13015 |
14 | | 05'57" (+03'16") | 1012 / 14027 |
15 | | 05'54" (+03'13") | 998 / 15025 |
16 | | 06'11" (+03'30") | 996 / 16022 |
17 | | 06'15" (+03'34") | 1003 / 17025 |
18 | | 08'34" (+05'53") | 101 / 17127 |
11月累積里程 : 63.99 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'11" | 00:17'08" |
4 | 05'29" | 00:22'37" |
5 | 05'39" | 00:28'16" |
6 | 05'30" | 00:33'46" |
7 | 03'35" | 00:37'21" |
8 | 02'40" | 00:40'01" |
9 | 03'16" | 00:43'17" |
10 | 03'31" | 00:46'48" |
11 | 06'28" | 00:53'16" |
12 | 06'45" | 01:00'01" |
13 | 04'28" | 01:04'29" |
14 | 05'58" | 01:10'27" |
15 | 06'00" | 01:16'27" |
16 | 06'10" | 01:22'37" |
17 | 06'15" | 01:28'52" |
17.1 | 07'36" | 01:29'50" |