26.3 km | 03:28:01 | 07:53/km日期: 2014-10-17 06:21 - 總爬升: 706 m - 卡路里: 1256 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'51" / 06'29" / 07'51" / 06'19" / 06'41" / 08'00" / 08'09" / 08'31" / 11'09" / 11'51" / 11'30" / 10'30" / 09'40" / 09'19" / 06'51" / 06'30" / 07'19" / 07'31" / 06'40" / 06'59" / 06'20" / 07'00" / 08'01" / 06'10" / 06'19" / 06'31" / 12'05" /
10月累積里程 : 139.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'29" | 00:12'20" |
3 | 07'51" | 00:20'11" |
4 | 06'19" | 00:26'30" |
5 | 06'41" | 00:33'11" |
6 | 08'00" | 00:41'11" |
7 | 08'09" | 00:49'20" |
8 | 08'31" | 00:57'51" |
9 | 11'09" | 01:09'00" |
10 | 11'51" | 01:20'51" |
11 | 11'30" | 01:32'21" |
12 | 10'30" | 01:42'51" |
13 | 09'40" | 01:52'31" |
14 | 09'19" | 02:01'50" |
15 | 06'51" | 02:08'41" |
16 | 06'30" | 02:15'11" |
17 | 07'19" | 02:22'30" |
18 | 07'31" | 02:30'01" |
19 | 06'40" | 02:36'41" |
20 | 06'59" | 02:43'40" |
21 | 06'20" | 02:50'00" |
22 | 07'00" | 02:57'00" |
23 | 08'01" | 03:05'01" |
24 | 06'10" | 03:11'11" |
25 | 06'19" | 03:17'30" |
26 | 06'31" | 03:24'01" |
26.6 | 06'41" | 03:28'01" |