15.2 km | 01:42:45 | 06:44/km日期: 2020-10-26 18:18 - 地點: 附近 - 天氣: 陰局部飄雨 - 卡路里: 1071 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 69%
Pace: 07'56" / 06'29" / 06'32" / 06'31" / 06'55" / 06'21" / 06'48" / 06'43" / 07'20" / 05'36" / 05'44" / 07'42" / 07'02" / 06'25" / 06'35" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'21") | 1000 / 1000 |
| 2 | | 06'28" (+00'53") | 1000 / 2000 |
| 3 | | 06'31" (+00'56") | 1000 / 3000 |
| 4 | | 06'31" (+00'56") | 1000 / 4000 |
| 5 | | 06'55" (+01'20") | 1000 / 5000 |
| 6 | | 06'20" (+00'45") | 1000 / 6000 |
| 7 | | 06'48" (+01'13") | 1000 / 7000 |
| 8 | | 06'43" (+01'08") | 1000 / 8000 |
| 9 | | 07'19" (+01'44") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'43" (+00'08") | 1000 / 11000 |
| 12 | | 07'42" (+02'07") | 1000 / 12000 |
| 13 | | 07'02" (+01'27") | 1000 / 13000 |
| 14 | | 06'24" (+00'49") | 1000 / 14000 |
| 15 | | 06'35" (+01'00") | 1000 / 15000 |
| 16 | | 08'29" (+02'54") | 248 / 15248 |
10月累積里程 :
303.14 km 
美津濃 WAVE RIDER 23 累積 :
1224.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'29" | 00:14'25" |
| 3 | 06'32" | 00:20'57" |
| 4 | 06'31" | 00:27'28" |
| 5 | 06'55" | 00:34'23" |
| 6 | 06'21" | 00:40'44" |
| 7 | 06'48" | 00:47'32" |
| 8 | 06'43" | 00:54'15" |
| 9 | 07'20" | 01:01'35" |
| 10 | 05'36" | 01:07'11" |
| 11 | 05'44" | 01:12'55" |
| 12 | 07'42" | 01:20'37" |
| 13 | 07'02" | 01:27'39" |
| 14 | 06'25" | 01:34'04" |
| 15 | 06'35" | 01:40'39" |
| 15.2 | 08'30" | 01:42'46" |
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