16.0 km | 01:44:36 | 06:32/km日期: 2020-10-24 22:01 - 卡路里: 691 Cal
Pace: 06'20" / 06'30" / 06'12" / 06'46" / 06'41" / 06'15" / 06'39" / 07'01" / 06'56" / 06'52" / 06'42" / 06'37" / 06'35" / 06'32" / 05'17" / 00'00" /
10月累積里程 : 57.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'30" | 00:12'50" |
3 | 06'12" | 00:19'02" |
4 | 06'46" | 00:25'48" |
5 | 06'41" | 00:32'29" |
6 | 06'15" | 00:38'44" |
7 | 06'39" | 00:45'23" |
8 | 07'01" | 00:52'24" |
9 | 06'56" | 00:59'20" |
10 | 06'52" | 01:06'12" |
11 | 06'42" | 01:12'54" |
12 | 06'37" | 01:19'31" |
13 | 06'35" | 01:26'06" |
14 | 06'32" | 01:32'38" |
15 | 05'17" | 01:37'55" |
16.0 | 06'34" | 01:44'29" |