10.4 km | 00:57:45 | 05:33/km日期: 2014-11-18 17:22 - 總爬升: 178 m - 地點: 三多國中 - 卡路里: 549 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'30" / 04'54" / 05'10" / 04'06" / 04'32" / 05'06" / 04'46" / 05'27" / 06'29" / 05'26" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'19") | 1003 / 1003 |
| 2 | | 04'51" (+00'42") | 994 / 1998 |
| 3 | | 05'07" (+00'58") | 1001 / 2999 |
| 4 | | 04'09" | 1008 / 4008 |
| 5 | | 04'37" (+00'28") | 1006 / 5015 |
| 6 | | 05'10" (+01'01") | 1001 / 6016 |
| 7 | | 04'34" (+00'25") | 1012 / 7029 |
| 8 | | 05'29" (+01'20") | 998 / 8027 |
| 9 | | 06'29" (+02'20") | 999 / 9027 |
| 10 | | 05'32" (+01'23") | 1011 / 10038 |
| 11 | | 05'25" (+01'16") | 929 / 10967 |
11月累積里程 : 99.98 km
Android - HTC HTC One X 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 04'54" | 00:11'24" |
| 3 | 05'10" | 00:16'34" |
| 4 | 04'06" | 00:20'40" |
| 5 | 04'32" | 00:25'12" |
| 6 | 05'06" | 00:30'18" |
| 7 | 04'46" | 00:35'04" |
| 8 | 05'27" | 00:40'31" |
| 9 | 06'29" | 00:47'00" |
| 10 | 05'26" | 00:52'26" |
| 11.0 | 05'29" | 00:57'45" |
展開計圈分析
留言 
