7.8 km | 01:00:19 | 07:46/km日期: 2020-10-30 03:34 - 卡路里: 509 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77%
Pace: 07'54" / 07'27" / 07'18" / 07'13" / 07'09" / 07'10" / 08'38" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'45") | 1000 / 1000 |
| 2 | | 07'26" (+00'18") | 1000 / 2000 |
| 3 | | 07'17" (+00'09") | 1000 / 3000 |
| 4 | | 07'13" (+00'05") | 1000 / 4000 |
| 5 | | 07'08" | 1000 / 5000 |
| 6 | | 07'09" (+00'01") | 1000 / 6000 |
| 7 | | 08'37" (+01'29") | 1000 / 7000 |
| 8 | | 09'52" (+02'44") | 760 / 7760 |
10月累積里程 : 400.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'27" | 00:15'21" |
| 3 | 07'18" | 00:22'39" |
| 4 | 07'13" | 00:29'52" |
| 5 | 07'09" | 00:37'01" |
| 6 | 07'10" | 00:44'11" |
| 7 | 08'38" | 00:52'49" |
| 7.8 | 09'52" | 01:00'20" |
展開計圈分析
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