15.4 km | 01:34:15 | 06:06/km日期: 2014-11-23 21:02 - 總爬升: 163 m - 卡路里: 1040 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'47" / 06'13" / 06'01" / 05'32" / 06'18" / 05'53" / 05'49" / 05'27" / 06'49" / 06'03" / 05'30" / 05'41" / 09'19" / 05'51" / 05'32" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'16") | 972 / 972 |
| 2 | | 06'11" (+00'42") | 1002 / 1975 |
| 3 | | 05'53" (+00'24") | 991 / 2966 |
| 4 | | 05'39" (+00'10") | 1008 / 3975 |
| 5 | | 06'14" (+00'45") | 992 / 4967 |
| 6 | | 05'54" (+00'25") | 1007 / 5975 |
| 7 | | 05'48" (+00'19") | 1009 / 6984 |
| 8 | | 05'29" | 989 / 7973 |
| 9 | | 06'45" (+01'16") | 1007 / 8980 |
| 10 | | 05'57" (+00'28") | 1001 / 9982 |
| 11 | | 05'40" (+00'11") | 1003 / 10986 |
| 12 | | 05'36" (+00'07") | 995 / 11981 |
| 13 | | 09'19" (+03'50") | 999 / 12980 |
| 14 | | 05'53" (+00'24") | 1003 / 13984 |
| 15 | | 05'29" | 1007 / 14992 |
| 16 | | 06'12" (+00'43") | 418 / 15411 |
11月累積里程 :
231.24 km 
MIZUNO WAVE Rider 17 累積 :
769.5 kmAndroid - samsung GT-S7275R 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'13" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'32" | 00:23'33" |
| 5 | 06'18" | 00:29'51" |
| 6 | 05'53" | 00:35'44" |
| 7 | 05'49" | 00:41'33" |
| 8 | 05'27" | 00:47'00" |
| 9 | 06'49" | 00:53'49" |
| 10 | 06'03" | 00:59'52" |
| 11 | 05'30" | 01:05'22" |
| 12 | 05'41" | 01:11'03" |
| 13 | 09'19" | 01:20'22" |
| 14 | 05'51" | 01:26'13" |
| 15 | 05'32" | 01:31'45" |
| 15.4 | 06'04" | 01:34'15" |
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