8.1 km | 00:38:31 | 04:46/km日期: 2014-11-25 22:02 - 卡路里: 457 Cal - 溫度: 21°C - 濕度: 91%
Pace: 04'48" / 04'40" / 04'53" / 04'42" / 04'51" / 04'55" / 04'46" / 04'41" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'08") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 04'42" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 04'41" (+00'01") | 1000 / 8000 |
| 9 | | 04'32" | 54 / 8054 |
11月累積里程 : 138.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'40" | 00:09'28" |
| 3 | 04'53" | 00:14'21" |
| 4 | 04'42" | 00:19'03" |
| 5 | 04'51" | 00:23'54" |
| 6 | 04'55" | 00:28'49" |
| 7 | 04'46" | 00:33'35" |
| 8 | 04'41" | 00:38'16" |
| 8.1 | 04'36" | 00:38'31" |
展開計圈分析
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