7.4 km | 00:41:25 | 05:34/km日期: 2020-11-05 19:41 - 平均心率: 149 - 卡路里: 420 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'32" / 05'28" / 05'23" / 05'39" / 05'37" / 05'40" / 05'44" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 355 / 355 |
| 2 | | 05'37" (+00'18") | 332 / 687 |
| 3 | | 05'41" (+00'22") | 328 / 1015 |
| 4 | | 05'29" (+00'10") | 334 / 1350 |
| 5 | | 05'28" (+00'09") | 343 / 1693 |
| 6 | | 05'28" (+00'09") | 340 / 2034 |
| 7 | | 05'24" (+00'05") | 342 / 2376 |
| 8 | | 05'25" (+00'06") | 346 / 2723 |
| 9 | | 05'19" | 350 / 3074 |
| 10 | | 05'42" (+00'23") | 335 / 3409 |
| 11 | | 05'45" (+00'26") | 335 / 3745 |
| 12 | | 05'29" (+00'10") | 346 / 4091 |
| 13 | | 05'32" (+00'13") | 342 / 4434 |
| 14 | | 05'38" (+00'19") | 333 / 4768 |
| 15 | | 05'42" (+00'23") | 335 / 5103 |
| 16 | | 05'37" (+00'18") | 337 / 5441 |
| 17 | | 05'36" (+00'17") | 335 / 5776 |
| 18 | | 05'41" (+00'22") | 333 / 6110 |
| 19 | | 05'42" (+00'23") | 338 / 6449 |
| 20 | | 05'49" (+00'30") | 334 / 6783 |
| 21 | | 05'42" (+00'23") | 338 / 7121 |
| 22 | | 05'33" (+00'14") | 298 / 7420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
105.25 km 
Nike React Infinity Run 累積 :
1272.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'39" | 00:22'02" |
| 5 | 05'37" | 00:27'39" |
| 6 | 05'40" | 00:33'19" |
| 7 | 05'44" | 00:39'03" |
| 7.4 | 05'37" | 00:41'25" |
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