10.1 km | 00:50:42 | 04:59/km日期: 2014-11-25 22:56 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 731 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'05" / 04'55" / 04'50" / 04'58" / 04'58" / 05'02" / 05'04" / 05'02" / 04'53" / 04'51" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 1000 / 1000 |
| 2 | | 04'55" (+00'06") | 1019 / 2019 |
| 3 | | 04'49" | 1008 / 3028 |
| 4 | | 04'57" (+00'08") | 995 / 4024 |
| 5 | | 04'58" (+00'09") | 1003 / 5027 |
| 6 | | 05'03" (+00'14") | 1009 / 6036 |
| 7 | | 05'01" (+00'12") | 1011 / 7048 |
| 8 | | 05'02" (+00'13") | 1003 / 8051 |
| 9 | | 04'50" (+00'01") | 1010 / 9062 |
| 10 | | 04'52" (+00'03") | 1007 / 10070 |
| 11 | | 04'43" | 155 / 10226 |
11月累積里程 :
220.82 km 
ASICS Excel33 2 累積 :
1860.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'55" | 00:10'00" |
| 3 | 04'50" | 00:14'50" |
| 4 | 04'58" | 00:19'48" |
| 5 | 04'58" | 00:24'46" |
| 6 | 05'02" | 00:29'48" |
| 7 | 05'04" | 00:34'52" |
| 8 | 05'02" | 00:39'54" |
| 9 | 04'53" | 00:44'47" |
| 10 | 04'51" | 00:49'38" |
| 10.1 | 07'09" | 00:50'42" |
展開計圈分析
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