3.0 km | 00:19:28 | 06:23/km日期: 2013-03-22 18:49 - 卡路里: 162 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'00" / 06'27" / 06'33" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 195 / 195 |
| 2 | | 05'42" | 204 / 400 |
| 3 | | 05'55" (+00'13") | 216 / 616 |
| 4 | | 06'11" (+00'29") | 209 / 826 |
| 5 | | 06'24" (+00'42") | 213 / 1039 |
| 6 | | 06'26" (+00'44") | 217 / 1257 |
| 7 | | 06'30" (+00'48") | 214 / 1472 |
| 8 | | 06'26" (+00'44") | 219 / 1692 |
| 9 | | 06'30" (+00'48") | 217 / 1910 |
| 10 | | 06'41" (+00'59") | 216 / 2126 |
| 11 | | 06'32" (+00'50") | 221 / 2348 |
| 12 | | 07'00" (+01'18") | 214 / 2562 |
| 13 | | 06'17" (+00'35") | 222 / 2784 |
| 14 | | 06'04" (+00'22") | 219 / 3004 |
| 15 | | 08'46" (+03'04") | 39 / 3044 |
3月累積里程 :
46.34 km 
PUMA Osu Nm Running Shoe 累積 :
135.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'27" | 00:12'27" |
| 3 | 06'33" | 00:19'00" |
| 3.0 | 10'12" | 00:19'28" |
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展開計圈分析
