14.0 km | 01:34:56 | 06:45/km日期: 2020-11-08 18:54 - 平均心率: 134 - 卡路里: 757 Cal - 總步數: 17036 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 06'49" / 06'32" / 06'34" / 07'08" / 06'35" / 06'30" / 06'26" / 07'15" / 06'32" / 06'30" / 07'40" / 06'35" / 06'40" / 06'31" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'23") | 1000 / 1000 | 170 / 85 |
| 2 | | 06'32" (+00'05") | 1001 / 2002 | 171 / 88 |
| 3 | | 06'35" (+00'08") | 1001 / 3003 | 171 / 88 |
| 4 | | 07'10" (+00'43") | 1000 / 4004 | 166 / 83 |
| 5 | | 06'35" (+00'08") | 1002 / 5006 | 173 / 87 |
| 6 | | 06'32" (+00'05") | 1000 / 6006 | 174 / 87 |
| 7 | | 06'27" | 1002 / 7008 | 183 / 84 |
| 8 | | 07'14" (+00'47") | 1001 / 8010 | 181 / 75 |
| 9 | | 06'33" (+00'06") | 1000 / 9010 | 189 / 80 |
| 10 | | 06'35" (+00'08") | 1000 / 10010 | 190 / 79 |
| 11 | | 07'39" (+01'12") | 1001 / 11012 | 176 / 73 |
| 12 | | 06'38" (+00'11") | 1002 / 12014 | 190 / 79 |
| 13 | | 06'40" (+00'13") | 1002 / 13016 | 188 / 79 |
| 14 | | 06'35" (+00'08") | 1001 / 14018 | 184 / 82 |
| 15 | | 07'01" (+00'34") | 16 / 14034 | 188 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
175.49 km 
NB M420 2E 累積 :
519.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'32" | 00:13'21" |
| 3 | 06'34" | 00:19'55" |
| 4 | 07'08" | 00:27'03" |
| 5 | 06'35" | 00:33'38" |
| 6 | 06'30" | 00:40'08" |
| 7 | 06'26" | 00:46'34" |
| 8 | 07'15" | 00:53'49" |
| 9 | 06'32" | 01:00'21" |
| 10 | 06'30" | 01:06'51" |
| 11 | 07'40" | 01:14'31" |
| 12 | 06'35" | 01:21'06" |
| 13 | 06'40" | 01:27'46" |
| 14 | 06'31" | 01:34'17" |
| 14.0 | 18'24" | 01:34'56" |
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