10.3 km | 01:13:56 | 07:10/km日期: 2020-11-11 05:03 - 卡路里: 555 Cal - 總步數: 12388 - 平均步頻: 167 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 69%
Pace: 09'12" / 07'26" / 07'01" / 06'26" / 06'34" / 07'13" / 06'56" / 06'21" / 07'17" / 06'59" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'18" (+02'59") | 1003 / 1003 | 124 / 86 |
| 2 | | 07'24" (+01'05") | 1002 / 2006 | 177 / 76 |
| 3 | | 06'57" (+00'38") | 1007 / 3013 | 177 / 80 |
| 4 | | 06'22" (+00'03") | 1006 / 4020 | 179 / 87 |
| 5 | | 06'35" (+00'16") | 1000 / 5020 | 180 / 84 |
| 6 | | 07'13" (+00'54") | 1008 / 6029 | 176 / 78 |
| 7 | | 06'50" (+00'31") | 1004 / 7033 | 177 / 82 |
| 8 | | 06'19" | 1003 / 8036 | 180 / 87 |
| 9 | | 07'18" (+00'59") | 1006 / 9042 | 166 / 82 |
| 10 | | 06'56" (+00'37") | 1001 / 10044 | 172 / 83 |
| 11 | | 08'00" (+01'41") | 293 / 10337 | 103 / 120 |
11月累積里程 : 529.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 07'26" | 00:16'38" |
| 3 | 07'01" | 00:23'39" |
| 4 | 06'26" | 00:30'05" |
| 5 | 06'34" | 00:36'39" |
| 6 | 07'13" | 00:43'52" |
| 7 | 06'56" | 00:50'48" |
| 8 | 06'21" | 00:57'09" |
| 9 | 07'17" | 01:04'26" |
| 10 | 06'59" | 01:11'25" |
| 10.3 | 08'34" | 01:13'56" |
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