11.3 km | 01:10:00 | 06:11/km日期: 2020-11-12 16:35 - 卡路里: 611 Cal - 總步數: 12796 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'26" / 06'11" / 06'10" / 06'17" / 06'19" / 06'20" / 06'09" / 06'05" / 06'03" / 05'59" / 06'01" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'27") | 1006 / 1006 | 182 / 85 |
| 2 | | 06'09" (+00'13") | 1004 / 2011 | 182 / 89 |
| 3 | | 06'12" (+00'16") | 1004 / 3016 | 182 / 88 |
| 4 | | 06'16" (+00'20") | 1002 / 4018 | 183 / 87 |
| 5 | | 06'15" (+00'19") | 1006 / 5024 | 181 / 87 |
| 6 | | 06'17" (+00'21") | 1010 / 6034 | 182 / 87 |
| 7 | | 06'08" (+00'12") | 1006 / 7040 | 182 / 89 |
| 8 | | 06'01" (+00'05") | 1002 / 8043 | 182 / 90 |
| 9 | | 06'03" (+00'07") | 1001 / 9045 | 183 / 89 |
| 10 | | 05'56" | 1004 / 10049 | 184 / 91 |
| 11 | | 06'02" (+00'06") | 1006 / 11056 | 184 / 89 |
| 12 | | 05'58" (+00'02") | 315 / 11371 | 180 / 92 |
11月累積里程 : 311.75 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 06'10" | 00:18'47" |
| 4 | 06'17" | 00:25'04" |
| 5 | 06'19" | 00:31'23" |
| 6 | 06'20" | 00:37'43" |
| 7 | 06'09" | 00:43'52" |
| 8 | 06'05" | 00:49'57" |
| 9 | 06'03" | 00:56'00" |
| 10 | 05'59" | 01:01'59" |
| 11 | 06'01" | 01:08'00" |
| 11.3 | 06'20" | 01:10'00" |
留言 
展開計圈分析
