13.0 km | 01:23:08 | 06:23/km日期: 2020-11-11 09:30 - 總爬升: 244 m - 平均心率: 152 - 卡路里: 924 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 56%
Pace: 06'18" / 06'01" / 07'32" / 05'19" / 05'26" / 05'24" / 05'55" / 05'48" / 07'22" / 06'13" / 06'38" / 05'40" / 09'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'00") | 1000 / 1000 |
| 2 | | 06'01" (+00'43") | 1000 / 2000 |
| 3 | | 07'32" (+02'14") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'23" (+00'05") | 1000 / 6000 |
| 7 | | 05'54" (+00'36") | 1000 / 7000 |
| 8 | | 05'48" (+00'30") | 1000 / 8000 |
| 9 | | 07'21" (+02'03") | 1000 / 9000 |
| 10 | | 06'13" (+00'55") | 1000 / 10000 |
| 11 | | 06'37" (+01'19") | 1000 / 11000 |
| 12 | | 05'40" (+00'22") | 1000 / 12000 |
| 13 | | 09'29" (+04'11") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
165.54 km 
ASICS TARTHEREDGE 2 累積 :
129.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 07'32" | 00:19'51" |
| 4 | 05'19" | 00:25'10" |
| 5 | 05'26" | 00:30'36" |
| 6 | 05'24" | 00:36'00" |
| 7 | 05'55" | 00:41'55" |
| 8 | 05'48" | 00:47'43" |
| 9 | 07'22" | 00:55'05" |
| 10 | 06'13" | 01:01'18" |
| 11 | 06'38" | 01:07'56" |
| 12 | 05'40" | 01:13'36" |
| 13 | 09'30" | 01:23'06" |
| 13.0 | 10'47" | 01:23'08" |
展開計圈分析
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