7.0 km | 00:33:36 | 04:47/km日期: 2014-11-30 21:01 - 卡路里: 364 Cal - 溫度: 26°C - 濕度: 72%
Pace: 04'44" / 04'44" / 05'01" / 04'38" / 05'04" / 04'34" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'11") | 1000 / 1000 |
| 2 | | 04'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'00" (+00'27") | 1000 / 3000 |
| 4 | | 04'38" (+00'05") | 1000 / 4000 |
| 5 | | 05'04" (+00'31") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'29" (+00'56") | 10 / 7010 |
11月累積里程 : 138.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 05'01" | 00:14'29" |
| 4 | 04'38" | 00:19'07" |
| 5 | 05'04" | 00:24'11" |
| 6 | 04'34" | 00:28'45" |
| 7 | 04'48" | 00:33'33" |
| 7.0 | 04'57" | 00:33'36" |
展開計圈分析
留言 
