11.1 km | 01:05:01 | 05:52/km日期: 2020-11-13 20:23 - 平均心率: 122 - 卡路里: 612 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 83%
Pace: 06'15" / 05'52" / 06'04" / 06'30" / 06'18" / 05'56" / 05'40" / 05'32" / 05'33" / 05'31" / 05'30" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'46") | 1000 / 1000 |
| 2 | | 05'51" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'34") | 1000 / 3000 |
| 4 | | 06'29" (+01'00") | 1000 / 4000 |
| 5 | | 06'18" (+00'49") | 1000 / 5000 |
| 6 | | 05'56" (+00'27") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'03") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'04" | 66 / 11066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
352.05 km 
鱷魚阿拖 三代 累積 :
1374.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'52" | 00:12'07" |
| 3 | 06'04" | 00:18'11" |
| 4 | 06'30" | 00:24'41" |
| 5 | 06'18" | 00:30'59" |
| 6 | 05'56" | 00:36'55" |
| 7 | 05'40" | 00:42'35" |
| 8 | 05'32" | 00:48'07" |
| 9 | 05'33" | 00:53'40" |
| 10 | 05'31" | 00:59'11" |
| 11 | 05'30" | 01:04'41" |
| 11.1 | 05'13" | 01:05'02" |
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