12.5 km | 01:13:54 | 05:54/km日期: 2020-11-15 16:00 - 平均心率: 146 - 卡路里: 707 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 56%
Pace: 05'41" / 05'26" / 05'51" / 05'41" / 05'33" / 05'30" / 21'23" / 05'58" / 05'48" / 06'12" / 05'41" / 06'13" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'14") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'29" (+00'03") | 1000 / 6000 |
| 7 | | 06'59" (+01'33") | 1000 / 7000 |
| 8 | | 05'57" (+00'31") | 1000 / 8000 |
| 9 | | 05'48" (+00'22") | 1000 / 9000 |
| 10 | | 06'11" (+00'45") | 1000 / 10000 |
| 11 | | 05'41" (+00'15") | 1000 / 11000 |
| 12 | | 06'13" (+00'47") | 1000 / 12000 |
| 13 | | 06'35" (+01'09") | 508 / 12508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
151.74 km 
Nike Pegasus36紫 累積 :
770.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'51" | 00:16'58" |
| 4 | 05'41" | 00:22'39" |
| 5 | 05'33" | 00:28'12" |
| 6 | 05'30" | 00:33'42" |
| 7 | 21'23" | 00:55'05" |
| 8 | 05'58" | 01:01'03" |
| 9 | 05'48" | 01:06'51" |
| 10 | 06'12" | 01:13'03" |
| 11 | 05'41" | 01:18'44" |
| 12 | 06'13" | 01:24'57" |
| 12.5 | 06'37" | 01:28'19" |
展開計圈分析
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