4.8 km | 00:36:42 | 07:37/km日期: 2013-03-25 21:04 - 卡路里: 338 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'13" / 07'23" / 07'34" / 07'14" / 05'41" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+04'09") | 280 / 280 |
| 2 | | 04'20" | 280 / 561 |
| 3 | | 04'45" (+00'25") | 280 / 841 |
| 4 | | 23'23" (+19'03") | 280 / 1122 |
| 5 | | 09'26" (+05'06") | 280 / 1403 |
| 6 | | 09'37" (+05'17") | 280 / 1683 |
| 7 | | 09'15" (+04'55") | 280 / 1964 |
| 8 | | 09'19" (+04'59") | 280 / 2245 |
| 9 | | 08'58" (+04'38") | 280 / 2525 |
| 10 | | 09'22" (+05'02") | 280 / 2806 |
| 11 | | 05'06" (+00'46") | 280 / 3087 |
| 12 | | 04'30" (+00'10") | 280 / 3367 |
| 13 | | 05'02" (+00'42") | 280 / 3648 |
| 14 | | 04'23" (+00'03") | 280 / 3929 |
| 15 | | 04'41" (+00'21") | 280 / 4209 |
| 16 | | 04'55" (+00'35") | 280 / 4490 |
| 17 | | 04'27" (+00'07") | 280 / 4771 |
| 18 | | 04'43" (+00'23") | 38 / 4810 |
3月累積里程 : 234.64 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'23" | 00:13'36" |
| 3 | 07'34" | 00:21'10" |
| 4 | 07'14" | 00:28'24" |
| 5 | 05'41" | 00:34'05" |
| 4.8 | -13'-46" | 00:36'42" |
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