8.1 km | 00:50:18 | 06:13/km日期: 2020-11-18 06:01 - 卡路里: 573 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 93%
Pace: 06'59" / 06'47" / 06'30" / 06'17" / 06'03" / 05'59" / 05'59" / 05'20" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'39") | 1000 / 1000 |
| 2 | | 06'46" (+01'26") | 1000 / 2000 |
| 3 | | 06'30" (+01'10") | 1000 / 3000 |
| 4 | | 06'17" (+00'57") | 1000 / 4000 |
| 5 | | 06'02" (+00'42") | 1000 / 5000 |
| 6 | | 05'58" (+00'38") | 1000 / 6000 |
| 7 | | 05'58" (+00'38") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'12" | 79 / 8079 |
11月累積里程 :
238.20 km 
asics GLE-CUMULUS 21 RETRO TOKYO 累積 :
1091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'47" | 00:13'46" |
| 3 | 06'30" | 00:20'16" |
| 4 | 06'17" | 00:26'33" |
| 5 | 06'03" | 00:32'36" |
| 6 | 05'59" | 00:38'35" |
| 7 | 05'59" | 00:44'34" |
| 8 | 05'20" | 00:49'54" |
| 8.1 | 05'15" | 00:50'19" |
留言 
展開計圈分析
